About lake-district-nordic-walking.co.uk
I've been a keen walker most of my adult life and moving to the Lake District has been the realisation of a dream.
I love being able to stride out when I walk, and enjoy the boost my arms and shoulders give me on long paths to the highest peaks. Nordic Walking reduces the weariness I would feel after a long day out. It was a while before I realised that my neck is no longer stiff or achy the following day. My knees definitely benefit. I walk with a good posture, enjoying exercising my whole body, and reducing the risk of injury because of it.
Most valuable to myself has been the boost to my confidence. All this from two poles and a good instructor. Little wonder that I want to let everyone know!
| All the photos you see have been taken when Nordic Walking. |
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